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Warning: This post discusses mental health issues. This is my journey and does not represent anyone else’s journey. Previous goals:- 3.2 L water/cordial daily- 10,000 steps daily However, life happened and new goal: Survive. Recap: Last time I wrote, I was starting the journey towards new antidepressant medication. Despite wanting to focus on weight loss…
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*Warning: This post discusses mental health issues.* The current daily goals: Drink: 3.2L Walk: 10,000 steps Walking. The new goal for the week was to do 10,000 steps per day. Being outside to help the physical and mental health. The reality was more like a black hole of sadness. Mental story of walking: I have…
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*warning this post mentions mental health issues* Water. The source of life. The goal for this week was to drink 3.2L per day. *cue the search for the nearest toilet* Day 1 & 2 1: My thinking “drinking water isn’t hard. I’ll wake up and remind myself to drink throughout the day”. My reality “Does…
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*warning this post mentions mental health issues* Ok, you have figured out I have a few ‘x’ s on my clothes and I come from a family that collect chronic-lifestyle-disease like scouts collect patches. My husband cooks yummy but unhealthy food and I’m a walking stereotype of an obese mid aged woman. Basically if this…
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‘/’ Hi, I’m Kerrie. The last five years I’ve been putting on weight like I’m preparing for a decade long famine or getting ready to sacrifice myself so a large village can eat for a year. This has led to my doctor telling me a heart attack is in the near future and I’ll be…
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Kerrie's Unoriginal Journey 